Supporting Fine & Gross Motor Skills in Children Aged 5–8

Motor skills are essential building blocks for children’s physical development, learning, and independence. Between the ages of 5 and 8, children experience rapid growth in both gross motor skills (large movements like running and jumping) and fine motor skills (small movements like writing and buttoning clothes).

What Are Gross Motor Skills?

Gross motor skills involve the coordination of large muscles in the arms, legs, and torso. These skills help children:

• Run, jump, skip, and climb
• Ride bikes and scooters
• Play sports and dance

Milestones for ages 5–8 include balancing on one foot, skipping, swimming, and riding a two-wheel bicycle.

What Are Fine Motor Skills?

Fine motor skills involve smaller movements using hands and fingers. These are crucial for:

• Writing and drawing
• Using scissors
• Tying shoelaces and buttoning shirts

Children in this age group refine their grip, hand-eye coordination, and dexterity through play and daily tasks.